Food Intervention #1

Sitting in my kitchen, as I usually do when I am working through life’s ups and downs. I realize that my love life is like many of my recipes, inconsistent. Most of my recipes are created on the whim from ingredients that are just lying around. You know the type just sitting on shelves, or in the back of the cabinet minding it’s business. Then I decide to make it into something better or at least that is my intention. Sometimes I create a winner and share it with everyone my proud accomplishment and others never see the light of day to never to be spoke of again.

But sometimes there is a dish you make, that you know you should not have but you make it anyway because you love the way it makes you feel. Deep down you know it doesn’t nourish you and it is actually doing more harm than good. But why do I put myself through the suffering? Pills and Potions may deter the side effects momentarily, as your insides suffer silently while you indulge.

When is the right time to intervene between your euphoria and wellness? I am unsure of the answer. I am like a diabetic sneaking a taste or a cheat to satisfy my craving.

Eventually you have to stop before it stops you. Enjoy the foods that naturally agree with you and doesn’t cause an uproar when you consume them. Food is to nourish and fuel the body and beverage is to quench the thirst. Be bigger than the addiction of food and free yourself to a fresh and new start.

Enjoy! Posted from WordPress for Android